Organic sprouting Sunflower seed

Description

Organic sprouting Sunflower seed. Helianthus annuus.

Organic sprouting black sunflower sprouting seeds.

How to grow:
Sow seeds in sprouting trays any time of year. If you have artificial light you can use that in winter.

Problem solving:
Make sure the tray doesn’t dry out.

Favourite ways to eat them:
Sunflower sprouts are nutrient dense, providing a complete source of amino acids. They contain high quality protein up to 25% weight. Vitamins A, B-complex,D and E and are a good source of essential minerals including potassium, magnesium, calcium and iron.

Cultural history:
Sprouts have been increasing in popularity as we find out more and more about the nutritional benefits. Sunflower sprouts taste nutty and can be added to sandwiches, smoothies and salads.

Average seed weight: 20 seeds = 1g.